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Your Manifestation Starter Kit

A calm, seven-day workbook for your first week of manifesting. Five minutes a day is all it asks.

Cover of the free guide Your Manifestation Starter Kit

What's inside

  • Write your first goal the way manifestation works best: specific, present tense, dated
  • Seven days of short prompts that take five minutes each
  • 30 ready-to-use affirmations for money, love, health and confidence
  • A simple way to build your first vision board
  • Three techniques to try next: scripting, the 369 method and visualization
  • A printable 30-day tracker to keep the habit going

Prefer to practice on your phone?

The Manifest app walks you through the same daily routine — with reminders, a vision board and a streak to keep you going.

Download Manifest on the App StoreGet Manifest on Google Play

Read alongside the kit

Beginner guides

All beginner guides →